Archive for November, 2021
Those are the words of Dr. Gershwin Fassbender, Director of the SIA (Slumber Institute of America). Like most of the employees at the Slumber Institute, Dr. Fassbender is woke. In fact maybe a little too woke and that’s what accounts for the insomnia.
The Problem: Nocturnal Adrenalizing
We will survey the career of Dr. Fassbender in due course, but first let us examine the disorder of insomnia. Insomnia is a pervasive national calamity responsible for grievous errors in judgment including leaving a tip at McDonald’s, watching Hee Haw or sending money to a Nigerian prince. Chronic insomnia dumbs us down, jitters us up and can leave us in a state of trivial speculation whereby one wonders if the employees at Yahoo! drink Yoo-hoo. I do. Do you?
The vicious circle of sleeplessness presents its ironic geometry when you lie awake all night worried that you won’t fall asleep. This self-fulfilling prophecy of not getting to sleep keeps you up at night, so during the day you shuffle about somnambulistically. And if we’ve learned anything from somnambulism (sleep-walking) is that it’s very hard to pronounce and even harder to spell.
The need for regular, replenishing sleep is a metabolic requirement providing normative homeostasis to an otherwise unregulated body. Despite what Big Pharma might have you think, there is no substitute for restorative, deep REM sleep. Big Pharma offers nothing but Ambien. Little Pharma has come up short on the matter and Medium Pharma has just stayed home on the Pharm. Let me illustrate this disconnect in another way; Ambien is to sleep as drinking ocean water is to thirst – it may solve your problem in the short run, but there’s hell to pay in the long run. And hell, I’m told, extends credit to no one. Read the rest of this entry »